Healthy Keto/Fasting

Counseling helps you to get to know your personality, your ego in a more intimate way and the way it tricks you into believing the stories you are already telling yourself and that are keeping you stuck. You become more aware and will be able to release the stories that keep you captive in a place of frustration, confusion, projection or helplessness. With these invaluable insights, you can find your way to more freedom and happiness. Counseling is not as goal oriented as coaching. My listening, asking questions, sharing and mirroring back, will give you insight into your own patterns of thinking, your limiting beliefs and conditioning.  By doing counseling, you will become more self-reflective and more clear so you are better able to tap into your own intuition, wisdom and self-love that are already present in you. Through gained insights you will wake up more and more to your own path and empowerment.